The secret to reduce stress in your life and business (Carlee Myers)

Did you know that there are crazy health benefits to having a strong sense of purpose? Yup - because it literally reduces your stress! And in this episode, we're diving into why that is and practical tips to manage your stress in a healthy way.

Carlee Myers is an expert at helping female leaders (think high achieving executives, business owners and managers) who feel overworked and exhausted find the peace and freedom they desire. As the founder of The Stress Less Company, Carlee has helped hundreds of professionals around the world take action to reduce stress through her educational and mentoring programs. She believes there is no-one-size-fits-all when it comes to stress management. 

Carlee Myers, a Diplomate of The American Institute of Stress, has had her work most recently featured in media outlets such as Parade, FOX 29, Good Day Philadelphia, The Maui News and Wholly Magazine.

Listen in as Carlee shares: 

  • How having a strong sense of purpose allows us to handle pain and rejection
  • What happens in our bodies when we're under stress and why it's so detrimental to our life and business
  • Practical tips to manage your stress in a healthy way

 

CONNECT WITH CARLEE

Complimentary Stress Assessment Application: https://stresslessco.com/apply 

Website (and free resource): https://stresslessco.com 

Facebook: https://facebook.com/thestresslessco 

Instagram: https://instagram.com/thestresslessco 

LinkedIn: https://linkedin.com/stresslesswithcarlee 

 

FREE BRANDING GUIDE: bit.ly/5brandessentials

JOIN THE COMMUNITY: facebook.com/groups/presencepurpose/

CONNECT: hello@nataliearent.com

LEARN MORE: nataliearent.com

 

LOVING THIS PODCAST? Subscribe. Leave a review on iTunes. Share it with a friend!

Share | Download(Loading)

Episodes Date

Load more

Podbean App

Play this podcast on Podbean App